Kritika is a Yoga teacher and a Bharatanatyamdancer by profession. She has been practicing vinyasa, hatha and power yoga forthe last 6 years. Being a movement enthusiast and exposed to differentperforming art forms, her journey as a dancer led her to explore and studyyoga. She completed her 200 hours Yoga Teacher Training Course (RYT-200accredited by Yoga Alliance USA) in Vinyasa and Hatha Yoga from Aayana YogaAcademy, Bangalore and has been teaching for the last one year. Kritika showskeen interest in body anatomy and invites you to take your focus inwards, toconnect with your body in a mindful practice. She advocates body positivity andencourages people to move, sweat, breathe and break boundaries.